This past weekend was the last push for high mileage for the South Coast Striders before the upcoming Comrades.
Club members and some friends tackled the extremely hilly St Faith’s road. Due to the steep and long hill sections, this area is ideal for ultra-marathon training. Members completed distances between 20km and 60km.
This year’s Comrades is an up-run and takes place on 9 June.
This Saturday, the Striders will be hosting the Beloved Long Run in the Oribi Gorge area.